Flexibility course (6 - 16yrs)
Henry Cort Community College
Work on learning all the elements for increasing leg, shoulder and back flexibility for cheerleaders and dancers to practice safely.
| Week | Dates |
|---|---|
| Flexibility clinics 7th Sept Henry Cort 645-715pm | Mon 7th September 2026 - Mon 7th September 2026 |
| Flexibility clinics 14th Sept Henry Cort 645-715pm | Mon 14th September 2026 - Mon 14th September 2026 |
| Flexibility clinics 21st Sept Henry Cort 645-715pm | Mon 21st September 2026 - Mon 21st September 2026 |
| Flexibility clinics 28th Sept Henry Cort 645-715pm | Mon 28th September 2026 - Mon 28th September 2026 |
| Flexibility clinics 5th Oct Henry Cort 645-715pm | Mon 5th October 2026 - Mon 5th October 2026 |
| Flexibility clinics 12th Oct Henry Cort 645-715pm | Mon 12th October 2026 - Mon 12th October 2026 |
| Flexibility clinics 19th Oct Henry Cort 645-715pm | Mon 19th October 2026 - Mon 19th October 2026 |
Private lessons Izzie (level 1-3) (4 - 16yrs)
Brookfield Community School,
Need a skill to improve? Book a Private lesson with one of our team.
| Week | Dates |
|---|---|
| Private lesson 445pm - 515pm Tues 8th Sept Brookfield | Tue 8th September 2026 - Tue 8th September 2026 |
| Private lesson 445pm - 515pm Tues 15th Sept Brookfield | Tue 15th September 2026 - Tue 15th September 2026 |
| Private lesson 445pm - 515pm Tues 26th Sept Brookfield | Tue 22nd September 2026 - Tue 22nd September 2026 |
| Private lesson 445pm - 515pm Tues 26th Sept Brookfield | Tue 29th September 2026 - Tue 29th September 2026 |
Private lessons Izzie (level 1-3) (4 - 16yrs)
Hedge End Salvation Army Church
Need a skill to improve? Book a Private lesson with one of our team.
| Week | Dates |
|---|---|
| Private lesson thurs 10th sept 645-715pm | Thu 10th September 2026 - Thu 10th September 2026 |
| Private lesson thurs 17h sept 645-715pm | Thu 17th September 2026 - Thu 17th September 2026 |
| Private lesson thurs 1st oct 645-715pm | Thu 1st October 2026 - Thu 1st October 2026 |
| Private lesson thurs 8th oct 645-715pm | Thu 8th October 2026 - Thu 8th October 2026 |
| Private lesson thurs 15th october 645-715pm | Thu 15th October 2026 - Thu 15th October 2026 |
| Private lesson thurs 22nd oct 645-715pm | Thu 22nd October 2026 - Thu 22nd October 2026 |
Private Lessons Lara ( Dance, Acro Cheer 1-3) (4 - 16yrs)
Brookfield Community School,
One to one lesson to perfect those skills.
| Week | Dates |
|---|---|
| Private lesson 545pm - 6:15pm Tues 15th Sept Brookfield | Tue 15th September 2026 - Tue 15th September 2026 |
| Private lesson 545pm - 6:15pm Tues 22nd Sept Brookfield | Tue 22nd September 2026 - Tue 22nd September 2026 |
| Private lesson 545pm - 6:15pm Tues 29th Sept Brookfield | Tue 29th September 2026 - Tue 29th September 2026 |
Flexibility course (6 - 16yrs)
Brookfield Community School,
Work on learning all the elements for increasing leg, shoulder and back flexibility for cheerleaders and dancers to practice safely.
| Week | Dates |
|---|---|
| Stretch wed 16th sept 6-630pm | Wed 16th September 2026 - Wed 16th September 2026 |
| Stretch 23rd sept 6-630pm | Wed 23rd September 2026 - Wed 23rd September 2026 |
| Stretch 30th sept 6-630pm | Wed 30th September 2026 - Wed 30th September 2026 |
| Stretch 7th Oct 6-630pm | Wed 7th October 2026 - Wed 7th October 2026 |
| Stretch 14th Oct 6-630pm | Wed 14th October 2026 - Wed 14th October 2026 |
| Stretch 21st Oct 6-630pm | Wed 21st October 2026 - Wed 21st October 2026 |
RISING TIDES - DEVELOPMENT CLASSES- (6 - 17yrs)
Brookfield Community School,
Want to learn how to progress from Novice to prep or prep to elite? These sessions are for you. Be ready to to pushed and work to next level! Attending theses sessions is not a guarantee you move competition teams next season but with give more time outside regular classes to push those harder …moreskills and practice drills in a safe gym environment. less
| Week | Dates |
|---|---|
| Rising tides - practice space- 2nd October 7-8pm | Fri 2nd October 2026 - Fri 2nd October 2026 |
| Rising tides - practice space- 16th October 7-8pm | Fri 16th October 2026 - Fri 16th October 2026 |
| Rising tides - practice space 13th November 7-8 pm | Fri 13th November 2026 - Fri 13th November 2026 |
Holiday Camps (4.5 - 12yrs)
Hedge End Salvation Army Church
Holiday Camps are sessions that run in the holidays to include elements of Cheerleading and Dance. Open to members and non members. Bring a packed lunch , water and something you can move in.
| Week | Dates |
|---|---|
| Holiday camp 10-2pm | Thu 29th October 2026 - Thu 29th October 2026 |
